Golf is all about balance. You need to get the right balance on your feet, in the movement of your body, in the swing of the clubs and so on.
Balance goes further than just the body however.
You need a balanced approach to the game with your mind in sync with your body.
You need to only consider the one stroke that you are playing and not let other holes impact on your balance.
When we get golf lessons we're taught about the distribution of weight on our feet and the weight distribution when we swing to strike the ball.
Many of the techniques seem foreign to the beginner but it is all about training the player to find balance in their game so the actions are effortless and natural.
Our balance should flow through with the movement of the swing in one fluid action to the striking of the ball and even after the ball has been hit with a balanced follow through.
It is a natural feeling that will become second nature with practice.
It is through finding balance in your mind and body that you will start hitting consistently good shots.
Without this it will be very difficult to find any consistency in your game.
Once you get your upper body correctly positioned behind the ball, you will find that you are naturally placing more weight on the back foot.
Try it next time you have a practice swing.
Stand balanced on your feet with no more pressure on the front of the foot than the back.
Position yourself behind the ball and gently swing through without making any effort to concentrate on the distribution of the weight on you feet.
You will find that this will come naturally with no effort at all and that is precisely how you should feel when you are striking the ball.
A Balanced Approach
